Throwing off the old

“Throw off your old sinful nature and your former way of life, which is corrupted by lust and deception. Instead, let the Spirit renew your thoughts and attitudes. Put on your new nature, created to be like God – truly righteous and holy.” Ephesians 4:22-24

Throw off the former way of life. I love the way that sounds, and I wish it was as easy to do as it sounds… But maybe it’s not as hard as we make it.

When I was twelve years old, I began experiencing symptoms of depression. Listlessness and poor self image were the easier-dealt-with problems. Suicidal tendencies were another thing entirely. Over the next several years, my parents took me to counselors, doctors, and church mentors. Some wanted to talk about my thoughts and feelings. Some wanted me to take pills. The one that helped most was a young mom from the church. She taught me about women in the Bible, about faith, about friendship, and about prayer.

Through the prayers of this woman, my mom, and others who loved me, God began drawing me nearer to Him. Though I rarely have suicidal thoughts now, each day begins a new battle for my mind. I work to throw off the old, sinful nature (i.e. lack of trust and faith, joylessness, etc.) and to renew my thoughts and attitudes.

I knew Jesus Christ before all this began, but through it I’ve grown to know Him better. His love, His sacrifice, and His power have become more real to me. As if taking holy medicine, if I miss a daily dose of prayer and time in the Bible, my thoughts reflect it. Would I rather not battle depression? Perhaps. But if losing the need to fight meant losing the need to seek Him, I’d rather do battle.

Spiritual seeds are usually planted in and through situations we don’t expect and would rather not experience. Whether you fight depression or some other potentially debilitating condition, renewing your mind and attitudes is a daily effort.

Are you ready for any situation to plant seeds? Are you spending time in the Bible and in prayer to keep your thoughts where they belong?

Father God, help us throw off our former ways and learn to renew our thoughts and attitudes. Draw us near and remind us to spend time in your word and in prayer with you. Amen.